What I Like About You... - Appreciation and Acknowledgment
Assignment: Listen to the song: What I Like About You by The Romantics.
Be present to what you appreciate about the people in your life. LET THEM KNOW!
Ex. I really love how you are able to stay so positive even when things are going wrong. or I love your energy! You always make me smile.
X-tra Cool Points: Do it ALL Day! ... TO STRANGERS! :o - It's good practice in finding something to appreciate in the moment, not necessarily just thinking of something you usually like about someone.
Mirror Work: How did that feel? What shifted with the people you shared your appreciation with?
(Feel free to share here, but we really want you to post in the Facebook group where there's a community of people working on the same things!)